Month: March 2017

Herb Roasted Chicken

Herb Roasted Chicken

  Ingredients 4-5 pounds whole organic chicken 1 onion, roughly chopped 4-8 cloves of organic garlic (can be left in peel) 1 apple roughly chopped 1 lemon roughly chopped 1 tsp dried thyme 1 tsp dried oregano 1 tsp dried rosemary 1 tsp salt ¼ […]

Fertility Everyday Checklist

Fertility Everyday Checklist

Here is your free Fertility Everyday Checklist. There are some aspects of your fertility journey that are out of your control. This is a guide to some of the things you can control. Fertility Everyday Checklist I believe there is something you can do everyday […]

Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas**

1 can chickpeas (garbanzo beans)

1-2 tbsp olive oil

2 tsp mediterranean spice mix*

DIrections:

  1. Preheat oven to 375
  2. Drain and rinse chickpeas, spread out on cookie sheet and allow to dry out for 30-60 min
  3. Drizzle chickpeas with olive oil and then sprinkle the spice mix over chickpeas.
  4. Stir to be sure chickpeas are evenly covered in olive oil and spice mix
  5. Roast for 30-45 minutes, checking every five minutes after 30 minutes til chickpeas reach desired “doneness”      **This recipe is easily doubled

 

*Mediterranean Spice Mix

 

1 tsp turmeric

1 tsp smoked paprika

1 tsp dried oregano

1 tsp cumin

1 tsp garlic powder

1 tsp curry powder

1 tsp salt

½ tsp freshly cracked black pepper

 

Mix all together and store in small, airtight container

Greens for Fertility Mediterranean Salad

Greens for Fertility Mediterranean Salad

This is my daughter’s favorite salad and one of the family’s all time favorites. It is refreshing and delicious, and the dressing…let’s just say I have to fight the urge to lick my plate when I’m done. Greens for Fertility Mediterranean Salad: Mixed greens: Kale, Spinach, […]

What’s Love Got to Do with It?

What’s Love Got to Do with It?

Whether you are engrossed in charting temperature, cervical mucus and peeing on Ovulation strips; consumed with nausea, body aches and pains, and all things baby; or you are sleep deprived and knee deep in diapers, one thing is certain…growing a family changes you. It not […]